Reflexology offers mental and physical relaxation offers great relief from all manner of everyday illnesses which one goes to their GP for, in particular all the skeletal problems, back pain, sciatica arthritic aches and pains which are so troublesome and disabling.

Always remember that healing is simple, it is mankind who has complicated the issue, and Hands were made for healing. Reflexology is a simple, effective, natural way to help overcome many common illnesses and ailments and enjoy a life of better health, Anne Gillanders (see picture below) has been training students for 50 years plus and her method is the method I use. I knew right away that I must learn Reflexology and start to help others.

Reflexology is a natural healing science used by applying pressure to minute points in the feet, which creates a stimulating effect in corresponding areas throughout the whole body. In a direct way we work through the nerve pathways, thus creating an energizing effect from the feet through the nervous system, culminating in the brain. Reflexology has a certain affinity with acupuncture as well, which uses the application of needles to specific dynamic meridian lines of energy, thus creating a stimulating effect.

Foot Reflexology has been used for centuries. The Egyptians have used this science since 2500BC. Certain Indian and African tribes have long believed in the healing potential of the feet. Today it is a highly developed and beneficial therapy. Reflexology is particularly beneficial in relieving Asthma, Bronchitis, Migraine, Anxiety Attacks, Back Pain, Irritable Bowel Syndrome, Pre-Menstrual Syndrome (PMS), Arthritis and a variety of other stress related conditions. Reflexology is the key — the science — that has unlocked the mystery of many physical afflictions.

Through it we can know and understand the condition of various parts of the human body. We can use that to appreciate how a malfunction in one area of the body creates a problem in another component. With that knowledge we can work effectively to correct problems and restore good health. I am sure you will find the Reflexology information here beneficial, whether you are just starting or are seeking advanced treatment methods.

See the foot chart below for reference

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